I needed that day off. Today's workout was really good, tough as usual, but good. I kept pace with every move. I made a different substitution for the pendulum lunges today...ready...I did those dreaded side lunges with anterior raise from the Level 1 workout. Rememeber those? The ones I hated? Well, I decided that I hate those less than I hate the pendulum lunges, so I decided to incorporate them back into Level 2. I also managed to do the other move that I dislike with weights, the squat with v-raise.
I also feel invigorated for the rest of the day, not "spent" as I have in the past after the workout. Does this mean I'm getting ready to move on to Level 3?!?!