Also this past week, I was nowhere near perfect with my diet. During my off week, I went out to eat a few times, drank some alcohol a couple of nights, and had some cookies and other sweets. I haven't stepped on the scale since the final weigh-in for the first challenge on Dec. 13. I imagine I have gained back a few of the pounds that I lost doing the fish and asparagus diet... I'm planning to step on the scale on Wednesday or Thursday of this week to see where I am.
The next six weeks are going to be a challenge for me. We are heading to North Carolina for a few days after Christmas, and then in January we are taking the kids to Florida for a long weekend. I'm not as worried about making time for workouts, but eating the right foods will be difficult. I am going to do the nest that I can.
My goal is to lose another 20 pounds, I will have to work really hard to accomplish that goal.