This theme of "try, try, again" completely describes my efforts to lose weight. Yesterday, despite my resolve to "redouble my efforts to be less sedentary at work," I failed. I started working on a project that kept me in my chair for a stretch of 2 hours and 5 minutes, longer than the previous day. Yikes!
So, even though I met all of my other daily goals, I didn't meet my 12,000 step goal, falling 294 steps short.
Here are my stats:
62 minute work out (elliptical and strength as planned)
1386 calories (admittedly slightly over, but I always over-estimate some foods)
Rating: Yellow day.
Now, I'm going for a walk around my building.