Monday, January 19, 2015

That's embarrassing

I knew my weekend statistics were bad, but I didn't realize how bad they were until I synced my UP this morning: 11,062 steps, for the whole weekend.  YIKES!

On Saturday, I was over my calorie allotment by just under 1000 calories (stupid buffet...), and on Sunday, I was over by about 100 calories (not horrible, but still).

I had every intention of working out on both Saturday and Sunday, but neither day went as planned.

Result: two "red" days in a row.

Lesson learned: get up and work out in the morning so that when the rest of the day doesn't go as planned, the workout will already be out of the way!

Hopefully I will get back on track today!

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