Friday, April 17, 2009

2d30D5: Slightly better

I'm feeling markedly better, but I'm still not 100%. I didn't want to lose another day of working out, so I managed to do Level 1 of the 30 Day Shred. I started out using 5 lb weights, but after about 5 squat/presses, I realized that was a mistake. I'm always amazed at how weak I become when I'm sick and miss a day or 2 of working out and today was no exception. I did use 2.5 lb weights for the cardio segments, jumping jacks, butt kicks, jump rope, and boxing.

I finished up with 10 minutes of pilates abs.

That's all for now.

We have another house showing, so I'll be burning some extra calories cleaning the house in preparation.

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