Just got back from my training session with Aaron. I woke up sore again today. I'm still not sure if it's from my workout with Nick on Tuesday or from running yesterday. To add insult to injury, my forearms are sore. Those are sore from holding 8 lb weights while walking on the treadmill with an incline of 8. I can not believe how sore they are. I've been trying to stretch them out, but it hurts too much.
Just a short one today. I've got to pick up my daughter from school.