Monday, November 2, 2009


Today was legs and back. What can I say that I haven't already said? It was hard. I actually had to stop with about 10-12 minutes left. I did the ab workout. Some of the moves seemed harder, and some of them seemed easier.

I talked to my neighbor about not having a chin up bar, and she has given me a few alternative exercises to do in place of the chin ups.

Tomorrow is Kenpo X, I have no idea what I'm in for. I'm thinking I should preview the DVD at some point before tomorrow morning.

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