Friday, November 6, 2009

P51x and P50x

I've been keeping up with the P90x program better than I've been keeping up with blogging. The problem is that I'm so spent after the day's P90x DVD, that I don't have the energy to type a post. Also, although it's a great program, Tony Horton doesn't inspire me to write a creative entry. While I hated Jillian and found many things to pick on, I like Tony. He's tough, but he allows you to take breaks, he makes fun of himself. He's serious, but he lets himself be silly at times. He doesn't make you feel bad for having to do some of the modified exercises.

So, yesterday was the second time for the Chest and Back routine followed by the Ab Ripper. It was as hard as it was the first time. I don't have and don't plan to install a chin-up bar, so I did the alternate exercises suggested by my neighbor which worked out well.

Today was the second time for PlyometricsX. Again, really hard, but I felt like I was able to keep up with Tony and the gang better this time. Still hate his version of "Rock Star Jumps!"

36 comments:

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耐心是一切聰明才智的基礎。 ..................................................

林淑凡 said...

人生最可憐的是半途而廢,最可悲的是喪失信心,最遺憾的是浪費時間,最可怕的是沒有恆心。 ....................................................

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Nothing comes from nothing.......................................................

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我對自己的信心已超越別人對我的評價..............................

韋于倫成 said...

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暴枝盈 said...

不簡單..一路走來辛苦了- ....................................................

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江婷 said...

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江婷 said...

河水永遠是相同的,可是每一剎那又都是新的。.................................................................

翰豪翰豪翰豪 said...

當一個人內心能容納兩樣相互衝突的東西,這個人便開始變得有價值了。............................................................

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云依恩HFH謝鄭JTR安 said...

支持你就對了!..................................................................

育瑋 said...

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吳婷婷 said...

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吳庭 said...

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Quality is better than quantity.............................................................

皇甫宣宇v said...

相見亦無事,不來常思君.................................................................

雅王任 said...

Make hay while the sun shines...................................................

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靖婉亞心 said...

時間就是塑造生命的材料。

佳陳容 said...

唯有學習不已的老師,才能認真的教,唯有燃燒自己,才能點亮他人的燈............................................................

俊芸茂芸茂翔 said...

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友誼能增進快樂,減少痛苦......................................................................

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知識可以傳授,智慧卻不行。每個人必須成為他自己。..................................................