Today I was extremely sore when I woke up, but I managed to get up and Shred. I decided to try Level 1 followed by Level 2 today. That's a little earlier than I had planned, but I wanted to see if I could do it. It was definitely harder for me than doing level 1 two times in a row. I used a variety of weights throughout the workout; for some of the exercises I used 8 lb weights and for some I used 5 lbs. I incorporated my 2.5 lb weights for some of the cardio work. I was whipped at the end, but now, about an hour after I've finished, I feel great.
Scale disappointment: I weighed myself this morning. I'm still at 138 lbs. Very disappointed, but that's all I'm going to say right now. I'm obviously doing something wrong. It has to be how/what I'm eating. I'm going to give myself another week of counting my points, and see where I am. My clothes are all so loose, I thought for sure I was down around 135/136. I'm also going for routine blood work next week to check cholesterol, etc, and I asked if they could also check my thyroid again to see if there's a problem there. I doubt it, but if I'm having the blood drawn, it can't hurt to confirm what I already know.
I've been so conflicted about weighing myself because I know me, I know I'll get frustrated and quit, but I'm hoping that I can muddle through, keep working hard, and maybe something will click.
The Biggest Loser: Helen! Yay for Helen. I don't think I'm alone when I write that I'm shocked by her results. Don't get me wrong, I think it's awesome that a 48 year old woman can beat the pants off of two much younger competitors, but she's down to 117 poounds! That is amazing! I need to find her trainer. She lives in my area, so I'm hoping her trainer is around here, too.
Showing posts with label Disappointment. Show all posts
Showing posts with label Disappointment. Show all posts
Wednesday, May 13, 2009
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