I woke up today with very little energy. The alarm was set for 5:45, but I woke up at 5:25. I really had to give myself a pep talk to get out of bed. I decided to do 45 minutes of Yoga followed by 10 minutes of Pilates Abs. I know I need some cardio, I'll either try to get some in this afternoon, or I'll for sure have to do some tomorrow morning.
I don't know what is wrong with me. I go to bed tired, and I wake up tired. I thought exercising was supposed to give you more energy, but I certainly haven't seen the benefits of that.
Monday, March 23, 2009
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